Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
Episodes
Monday Jul 27, 2020
Monday Jul 27, 2020
Dr. Emily Splichal is a Podiatrist and Human Movement Specialist. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso Technology.
Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to 20,000 professionals, Dr. Splichal has become a global leader in barefoot training and rehabilitation.
In the Podcast we Discuss:
- Who is Dr. Emily? … @:14
- The Importance of knowing the function of the feet and how to strengthen them … @ 1:07
- To Shoe or Not To Shoe - Can you train out of your orthotics? … @3:14
- Trainer Tips - The Power of Teamwork — When and how to work alongside a clinician …@8:53
- Should children remain barefoot as much as possible? Could this curb future atrophies of the foot? … @15:52
- Short Foot - Dr. Emily’s GO-TO exercise.
- What is it?
- How is it properly cued? … @18:55
- How the Cushion of your footwear may stifle the communication between the proprioceptors of your feet to your brain… @26:43
- Dr. Emily talks about her experience working with the feet of professional athletes… @ 30:52
- Naboso Technology -
- What is it?
- What benefits can it bring to you or your clients?… @34:42
- Barefoot Training: How to introduce it into your regiment. …@43:42
- Dr. Emilys Tips for those considering entrepreneurship and launching their own company or brand. …@59:29
- Things to come from Dr. Emily in 2020/2021 @1:25
- New Interoception Certificate Program
- New Book!
- New Partnership with Naboso (Top Secret)
- New Branding & Insoles
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