Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
Episodes
Monday Dec 30, 2019
Monday Dec 30, 2019
Tips on becoming a Master Instructor, advice for new Personal Trainers, and helpful insights for opening your first gym.
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