Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
Episodes
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about the disconnect within the fitness industry and training goals: Perception vs. reality, relating to the general public as trainers, and more!
In this podcast we discuss:
- 00:00 - Is the fitness industry out of touch?
- 04:48 - Training goals: Perception Vs. Reality
- 12:44 - As Trainers: Relating to the general public Pt. 1
- 21:12 - Ramifications of the extraction of PE from schools
- 24:38 - Environments: How they dictate who you become
- 30:06 - As Trainers: Relating to the general public Pt. 2
More from Stick Mobility:
https://www.instagram.com/nvstrength/
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